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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 25 OWN YOUR OWN - 45 MINUTE "LSD" RUN | 26 Middle School @ Mauston (Boys race is @ 4:30 & Girls race is @ 5:00) M.S. dismissed @ 2:50 and leave from Coach Knetter's room @ 3:00 | 27 | 28 Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50 | 29 CANCELLED....WESTFIELD MEET HAS BEEN CANCELLED) | 30 | 1 @ Platteville (M.S. & H.S.) Bus will be leaving from Coach Knetter's room by 5:25 am (Be early in order to make your lunch) | |||
W2 | 2 LIGHT "30 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH | 3 | 4 @ Black River Falls (H.S. only) H.S. students dismissed @ 1:20 and bus leaves from Coach Knetter's @ 1:30 Boys race @ 4:30 & Girls race @ 5:15....Awards @ 6:00 | 5 Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50 | 6 HOME MEET - MIDDLE SCHOOL TEAMS ONLY ALL H.S. RUNNERS WILL BE COMPLETING A WORKOUT AND HELPING WITH THE MEET Boys race @ 4:30 and girls to follow 15 minutes after | 7 Middle School Team Dinner @ Sabey's house 50 Bayer Lane, Wisconsin Dells, WI 53965 park at the motel just down the street 'Delton Oaks Motel' | 8 @ Arcadia (M.S. & H.S.) Bus will be leaving @ 5:30 am (Please be early in order to pack your lunch) | |||
W3 | 9 LIGHT "30 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH | 10 | 11 | 12 Early Release - No Middle School Practice Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50 | 13 | 14 | 15 SCC Conference Championship @ Nekoosa (M.S.& H.S.) Bus will be leaving from Coach Knetter's room @ 7:15 am (Please be early in order to pack your lunch) Boys race: 10:00 / Girls race 11:00 / Middle School race 12:00 | |||
W4 | 16 LIGHT "10 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH | 17 | 18 | 19 Late workout: Please be @ my room by 5:15 pm - Pool workout from 5:30 to 6:30 | 20 Pizza Pub after practice (5:30 - 6:30) Everyone should arrange for a ride down | 21 | 22 Sectional Meet @ Black River Falls Bus is leaving from Coach Knetter's room @ 7:30 am Boys race @ 11:00 & Girls race @ 12:00 | |||
W5 | 23 LIGHT "10 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH | 24 | 25 | 26 Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50 | 27 | 28 | 29 State Meet @ Wisconsin Rapids Girls Division 2 race starts @ 2:25 pm Bus will be leaving from Coach Knetter's room @ 8:00 am | |||
W6 | 30 | 31 | 1 Fall Sports Recognition Night - 7:00 pm @ WDHS Gymansium (Cross Country will have its group meeting down in Coach Knetter's room) | 2 | 3 | 4 | 5 | |||