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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 28 | 29 | 30 | 31 | 1 | 2 Assignment: E-mail me the following.....(1) your running program, (2) season goals, (3) S & C enrollment (Yes or No) | 3 | |||
W2 | 4 | 5 Summer Running: 6:00 pm - 7:30 pm | 6 Summer Running: 6:00 pm - 7:30 pm | 7 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 8 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 9 | 10 | |||
W3 | 11 | 12 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 13 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 14 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 15 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 16 | 17 | |||
W4 | 18 | 19 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 20 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 21 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 22 Summer Running: 6:00 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 23 | 24 | |||
W5 | 25 | 26 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 27 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 28 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) Dirtiest Dash Meeting @ 7:30 pm in Coach Knetter's room | 29 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 30 | 1 | |||