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Sun Mon Tue Wed Thu Fri Sat
W125
• OWN YOUR OWN - 45 MINUTE "LSD" RUN
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• Middle School @ Mauston (Boys race is @ 4:30 & Girls race is @ 5:00)

• M.S. dismissed @ 2:50 and leave from Coach Knetter's room @ 3:00
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• Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50
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• CANCELLED....WESTFIELD MEET HAS BEEN CANCELLED)
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• @ Platteville (M.S. & H.S.)

• Bus will be leaving from Coach Knetter's room by 5:25 am (Be early in order to make your lunch)
W22
• LIGHT "30 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH
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• @ Black River Falls (H.S. only)

• H.S. students dismissed @ 1:20 and bus leaves from Coach Knetter's @ 1:30

• Boys race @ 4:30 & Girls race @ 5:15....Awards @ 6:00
5
• Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50
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• HOME MEET - MIDDLE SCHOOL TEAMS ONLY

• ALL H.S. RUNNERS WILL BE COMPLETING A WORKOUT AND HELPING WITH THE MEET

• Boys race @ 4:30 and girls to follow 15 minutes after
7
• Middle School Team Dinner @ Sabey's house

• 50 Bayer Lane, Wisconsin Dells, WI 53965

• park at the motel just down the street 'Delton Oaks Motel'
8
• @ Arcadia (M.S. & H.S.)

• Bus will be leaving @ 5:30 am (Please be early in order to pack your lunch)
W39
• LIGHT "30 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH
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• Early Release - No Middle School Practice

• Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50
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• SCC Conference Championship @ Nekoosa (M.S.& H.S.)

• Bus will be leaving from Coach Knetter's room @ 7:15 am (Please be early in order to pack your lunch)

• Boys race: 10:00 / Girls race 11:00 / Middle School race 12:00
W416
• LIGHT "10 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH
171819
• Late workout: Please be @ my room by 5:15 pm - Pool workout from 5:30 to 6:30
20
• Pizza Pub after practice (5:30 - 6:30)

• Everyone should arrange for a ride down
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• Sectional Meet @ Black River Falls

• Bus is leaving from Coach Knetter's room @ 7:30 am

• Boys race @ 11:00 & Girls race @ 12:00
W523
• LIGHT "10 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH
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• Grades 8 -12 are @ the Wellness pool....leaving from coach Knetter's room @ 3:50
272829
• State Meet @ Wisconsin Rapids

• Girls Division 2 race starts @ 2:25 pm

• Bus will be leaving from Coach Knetter's room @ 8:00 am
W630311
• Fall Sports Recognition Night - 7:00 pm @ WDHS Gymansium (Cross Country will have its group meeting down in Coach Knetter's room)
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