Saturday, October 15, 2016
SCC Conference Championship @ Nekoosa (M.S.& H.S.)
Bus will be leaving from Coach Knetter's room @ 7:15 am (Please be early in order to pack your lunch)
Boys race: 10:00 / Girls race 11:00 / Middle School race 12:00
  Sunday, October 16, 2016
LIGHT "10 MINUTE" LSD RUN - TAKE AN EXTRA LONG ICE/COLD BATH
  Monday, October 17, 2016
  Tuesday, October 18, 2016
  Wednesday, October 19, 2016
Late workout: Please be @ my room by 5:15 pm - Pool workout from 5:30 to 6:30
  Thursday, October 20, 2016
Pizza Pub after practice (5:30 - 6:30)
Everyone should arrange for a ride down
  Friday, October 21, 2016
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