| Saturday, August 06, 2022 | |
| 10th Annual Mud Run (Workers please meet at the maintenance shed by 7:30) |
| Sunday, August 07, 2022 | |
| Monday, August 08, 2022 | |
| Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) |
| Tuesday, August 09, 2022 | |
| Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) |
| Wednesday, August 10, 2022 | |
| HIIT workout starts @ 5:40.....you will finish by 6:20.....pool workout starts @ 6:30 and goes thru 7:15....do it well!!! |
| Thursday, August 11, 2022 | |
| Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) |
| Friday, August 12, 2022 | |
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