2022 Summer Running Chart

**A few weeks TO WORK HARD - a LIFETIME to REMEMBER**

 

Name

Week #1

Starts June 6

 Week #2 Week #3

Week #4

 

Week #5

 

Week #6

 

 Week #7 Week #8 Week #9 Week #10

Week #11 

First Week of Practice

 

 Total Miles
BOYS                         
Luke Sampson 29.5 21.5 31 34 25 29 32.5 34 27 36    
Jaxon Petit 14                      

Keegan Cobbs

 20.6 15 14.5 16.7 10

16

 

            
Logan Cunningham 11 5 8 7                
Luke Knetter 18 13.5 16 17 0 20

20

 

          
Jon Leger 26 26 30                  
                         
GIRLS                         

Layla Ousseini

 18.5

16.5

 

 11                  
Lydia Zapuchlak 17.04 10.15 15.2 9.2 0 16 12 14.11 11.37      
Aila Duerr 31 28 24.6 26.9 10 25.5 27.5 29.75 32 28    
Sima Tollakson 18 10 15                  
Ellery Cobbs 11 13.5 15                  
Kayla Garbacz 10 7 8 10 15              

Maya 

Michalsky

       10