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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 28 | 29 | 30 | 31 | 1 | 2 | 3 | |||
W2 | 4 | 5 Summer Strength and Conditioning Begins (Check our Home page for times) Summer Running Club Begins (Practices are 6:30 to 7:30 - Meet @ the Coach Knetter's room @ the Middle School) Optional HIIT workout to follow - 7:30 to 8:00 - Middle School cardio and gym | 6 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 7 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 8 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 9 | 10 | |||
W3 | 11 | 12 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 13 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 14 Pool Workout - 6:30 to 7:30 (Meet @ the Public Pool) | 15 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 16 | 17 | |||
W4 | 18 | 19 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 20 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 21 Pool Workout - 6:30 to 7:30 (Meet @ the Public Pool) | 22 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 23 | 24 | |||
W5 | 25 | 26 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 27 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 28 Pool Workout - 6:30 to 7:30 (Meet @ the Public Pool) | 29 Summer Running Club Practice (6:30 - 7:30 - meet @ Coach Knetter's room) | 30 | 1 | |||