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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 25 | 26 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 27 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 28 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) Dirtiest Dash Meeting @ 7:30 pm in Coach Knetter's room | 29 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 30 | 1 | |||
W2 | 2 | 3 NO SCHEDULED PRACTICE THE WEEK OF THE 4TH OF THE JULY.....BUT KEEP UP WITH YOUR MILES | 4 | 5 | 6 | 7 | 8 | |||
W3 | 9 Leave for Luther - 9:30 am from Burger King | 10 Luther Camp | 11 Luther Camp | 12 Luther Camp | 13 Luther Camp - Pickup @ 11:30 am | 14 | 15 | |||
W4 | 16 | 17 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 18 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 19 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 20 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 21 | 22 | |||
W5 | 23 | 24 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 25 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) Mud Run meeting @ 7:15 pm in Coach Knetter's room | 26 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 27 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 28 | 29 | |||
W6 | 30 | 31 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 1 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 2 Summer Running: 5:30 pm - 7:00 pm....STRENGTH & CONDITIONING TO FOLLOW (7:00 - 8:30) | 3 NO SCHEDULE PRACTICE THIS EVENING | 4 Mandatory Athlete/Parent Cross Country Meeting @ 5:30 pm in Coach Knetter's room | 5 DELLS DIRTIEST DASH (WE WILL NEED ALL HANDS ON DECK) | |||