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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 31 | 1 Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) | 2 Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) | 3 HIIT workout starts @ 5:40.....you will finish by 6:20.....pool workout starts @ 6:30 and goes thru 7:15....do it well!!! | 4 Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) | 5 Mud Run Practice (Meet @ Coach Knetter's room @ 4:30 down below the Middle School track pm) We will be having a H.S. parents Cross Country meeting while kids are running thru the Mud Course - Start time around 5:00 pm | 6 10th Annual Mud Run (Workers please meet at the maintenance shed by 7:30) | |||
W2 | 7 | 8 Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) | 9 Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) | 10 HIIT workout starts @ 5:40.....you will finish by 6:20.....pool workout starts @ 6:30 and goes thru 7:15....do it well!!! | 11 Summer Running - 5:30 to 6:30 (HIT workout to follow until 7:00) | 12 | 13 | |||
W3 | 14 | 15 1st Day of H.S. Cross Country practice: (Meet @ Coach Knetter's room @ 7:00 am until 9:30) | 16 H.S. Practice: 7:00 am until 9:30 am | 17 H.S. Practice: 7:00 am until 9:30 am | 18 H.S. Practice: 7:00 am until 9:30 am | 19 H.S. Practice: 7:00 am until 9:30 am | 20 H.S. Practice: 7:00 am until 9:00 am | |||
W4 | 21 No practice or running - REST DAY!!!! | 22 H.S. Practice: 7:00 am until 9:30 am | 23 H.S. @ Westby (Boys @ 5:15 & Girls @ 6:00) Bus Leaves from Coach Knetter's Room @ 1:45 | 24 Fall Sports Pictures - Girls @ 4:35, & Boys @ 4:55 - SENIOR BANNER PICTURES WILL ALSO BE TAKEN @ THIS TIME H.S. Practice will be after practice - 5:00 pm until 6:00 pm | 25 H.S. Practice: 7:00 am until 9:30 am | 26 H.S. Practice: 7:00 am until 9:30 am | 27 H.S. @ Onalaska (Girls race @ 10:00 & Boys race @ 10:45)) Bus leaves from the Middle School @ 7:00 am | |||
W5 | 28 No practice or running - REST DAY!!!! | 29 H.S. Practice: 3:45 pm until 6:30 pm ALL PRACTICES WILL NOW BE @ THE NEW HIGH SCHOOL | 30 H.S. practice: 7:00 am until 9:30 am ALL PRACTICES WILL NOW BE @ THE NEW HIGH SCHOOL | 31 H.S. Practice: 7:00 am until 9:30 am | 1 Now all High School practices are at 3:45 pm....meet @ Coach Kuhn's room room 1st Middle School Practice is @ 3:45 until 5:30 - meet in Coach Knetter's room Middle School Parent Meeting will follow the Middle School Practice | 2 | 3 H.S. @ Verona (Meet Starts @ 9:00) Bus is leaving from Coach Kuhn's room @ 6:15 am | |||